Ideal Weight Calculator

Calculate your ideal weight using multiple scientific formulas and methods

Personal Information

Ideal Weight Results

BMI Method

0 kg

Hamwi Formula

0 kg
Medical standard

Devine Formula

0 kg
Pharmaceutical dosing

Robinson Formula

0 kg
Updated Devine

Miller Formula

0 kg
Modern approach

Average Ideal Weight

0 kg
All methods combined

Weight Status Analysis

Ideal Weight Information

Calculation Methods

Different formulas provide varying perspectives on ideal weight based on height and gender.

  • BMI Method: Based on healthy BMI range (18.5-24.9)
  • Hamwi: Medical standard for ideal body weight
  • Devine: Used in pharmaceutical dosing calculations
  • Robinson: Updated version of Devine formula
  • Miller: Modern approach considering body composition

Health Considerations

Ideal weight is just one factor in overall health. Consider these important aspects.

  • Body composition matters more than just weight
  • Muscle weighs more than fat
  • Age and activity level affect ideal weight
  • Consult healthcare providers for personalized advice

Weight Management

Achieving and maintaining a healthy weight requires a balanced approach to diet and exercise.

  • Set realistic and gradual weight goals
  • Focus on sustainable lifestyle changes
  • Combine healthy eating with regular exercise
  • Track progress beyond just the scale